Power Yoga: Backbending

Name: Power Yoga: Backbending
Uploaded: 2016-10-22T08:00:00.000Z
Duration: 57 min 48 s
Description: A 60-minute backbend-focus power yoga class.

Join Ellen for a 60-minute power yoga class that focuses on backbends. Enjoy moving through strong crescent lunge poses, full wheel, upward dog, and much more!

About the Teacher

Ellen Mosko

Ellen's teaching style is an interactive mix of attentive alignment, fluid movement, and breath awareness.... Read more