563
Moderate

Powerful and Positive

Stoke your inner strength with invigorating core work, powerful warrior poses, and breath-synchronized flows. The cool-down includes shoulder stand and grounding postures, creating a balanced practice to leave you refreshed and uplifted.

Props: blocks (Optional)

About the Teacher

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Koya Webb
Koya Webb is an internationally recognized yoga teacher, personal trainer, holistic health and wellness... Read more