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Powerful Triangle Flow

Explore the stability of triangle variations to invite power in your body and mind with this strong, fluid practice. Strengthen your core and legs to engage with triangle-based poses, then find a moment of rest to integrate the practice.

Props: block (optional)

About the Teacher

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Tiffany Bush
A walking embodiment of gratitude, Tiffany’s classes are rooted in grace and strength. Expect to hear... Read more