56
Moderate

Practice Head-On

To challenge "head-on" means choosing to deal with obstacle directly with determination. Travel through a gentle class of common standing poses and integrate your shoulders and core in a confident way to prepare step-by-step toward supported headstand. Props: blanket

About the Teacher

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Nico Luce
Nico offers practices with a sense of humor and levity infused with his experiences as a long-time world... Read more