Prana Sanchalan Kriyas for the Joints

Practice description

Tanya leads a prana sanchalan kriya practice focused on easing and removing any stiffness at the joints. Free the joints, encourage the flow of prana, and release any mental distractions with this short pre-meditation sequence.

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About the teacher

E-RYT 500, C-IAYT, RTT, CHTP, AYS, YACEP & Reiki Master, Tanya Boigenzahn is honored to share her life... Read more