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Pranayama Reset

Join Sianna for a relaxing pranayama reset where you’ll practice a range of breathing techniques and supportive asana. Some of the pranayama techniques will be dynamic while others are more quiet and internal. Feel your breath and your practice blossom as you explore what’s possible.

You may want to have a blanket, block, or bolster available.

About the Teacher

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Sianna Sherman
Sianna Sherman is an international yoga teacher, storyteller, and speaker at conferences and festivals... Read more