Prenatal Yoga for Hip Pain and Restless Legs

Hip tension, sciatica symptoms, restless legs, and lower back and SI joint pain are common during pregnancy. In this prenatal class, you'll explore therapeutic practices that can help you alleviate these discomforts (some of which will involve self-massage techniques).

About the Teacher

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Cat Matlock
Cat Matlock has been a licensed massage therapist and bodyworker since 1993, dedicating her practice... Read more