Prenatal Yoga for Pubic Symphysis Dysfunction

Focus on stabilizing the pelvis and improving pelvic floor instability. Sense into the steadiness you’ve cultivated from the ground up.

Props: 2 blocks, bolster, wall

About the Teacher

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Lara Kohn Thompson
Lara Kohn Thompson, E-RYT 500/PYRT, is a licensed massage therapist, perinatal trainer, educator and... Read more