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Prosperity: Live From Your Heart

Build courage to live fully and share your gifts with others in this heart-centered kundalini practice. You’ll do vigorous chest taps, standing side bends, breath of fire in different positions, and lots of squats. You’ll also energize your whole body with running, jumping, and kicking movements throughout the practice.

About the Teacher

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Gloria Latham
Gloria Latham worked as a licensed pharmacist for almost ten years before discovering true health through... Read more