Yoga for Your Dosha: Sattvic Flow

Let your practice nourish and support you. Learn how to pacify the doshas (natural energies) with this sattvic (balanced), tri-dosha yoga class!

Props: blanket, block

About the Teacher

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Kathryn Templeton
Kathryn Templeton, MA, RDT/ MT/LPC, E-500 RYT, C-IAYT. Ayurvedic practitioner Kathryn Templeton has devoted... Read more