Qi Yoga Intro Class

Name: Qi Yoga Intro Class
Uploaded: 2018-10-07T10:00:00.000Z
Duration: 40 min 17 s
Description: This practice-based intro class will show you how to combine tools from both yoga and Qigong to support your personal healing and transformation.

Learn how to combine tools from both yoga and Qigong to support your personal healing and transformation. Visualize the astrological stars, the rich colors of the chakras, the night moon and more.

Props: blanket

About the Teacher

Nadiya Nottingham

Nadiya Nottingham, RYT500, is a native of Co. Dublin Ireland. She honors the Elements through the Seven... Read more