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Quick and Dirty 15-Minute Practice: Rest, Restore, and Unwind

Class Description

Had a long day and need to unwind? Prepare for a restful evening, or to head straight to bed, with this deeply relaxing and nourishing 15-minute sequence. If you love gentle classes, this is for you. 

Props
Blanket
Blocks

About the teacher

Dianne Bondy is a celebrated yoga teacher, social justice activist and leading voice of the Yoga For... Read more

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