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Radical Freedom: Svatantrya Shakti Backbending Flow

Untie the knots of the heart and spin the “prayer wheel of love” with this progressive backbend flow that leads toward camel and wheel variations. One of the names of Shakti is Svatantrya Shakti—she who embodies radical freedom and empowerment.

Props: blanket, blocks

About the Teacher

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Sianna Sherman
Sianna Sherman is an international yoga teacher, storyteller, and speaker at conferences and festivals... Read more