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Re-establish the Inner Fire

The harsh, cold winter months can dampen our resolve, our passion, and our mood. This 60-minute all-levels class focuses on igniting inner fire so that you can dispel the sluggishness of winter and energize.

About the Teacher

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Shari Friedrichsen
Teaching yoga for more than 38 years, Shari Friedrichsen, a key facilitator of the Himalayan Institute... Read more