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Rejuvenating Flow With a Chair

Class Description

This chair vinyasa class is great for days when you want to take a break from a vigorous practice but still desire a complete, strengthening flow.

Enjoy the relaxed pace of this experience.

Props
Blanket
Blocks
Chair
Strap

About the teacher

Rocky Heron is an internationally acclaimed yoga educator and musician. Known for his uncanny wisdom... Read more

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