Restorative Child's Pose

Explore a supported, restorative variation of child's pose as a focal point of practice. If your knees are happy, stay five-minutes or longer—rest up, and enjoy!

Props: several blankets, bolster, block

About the Teacher

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AnaMargret Sanchez
AnaMargret Sanchez has studied extensively with Rod Stryker and is a certified Para Yoga teacher. She... Read more