Restorative Yoga for Support After Pregnancy Loss

with Beth Donnelly Cabán

Style: Prenatal and Postpartum

Duration: 45 min

Props: Blanket, Blocks, Bolster

Class Description

This restorative sequence is designed to help you feel supported and more grounded in your body and breath after miscarriage.

Audio and video downloads are available for Digital Members. Digital Members.

Beth Donnelly Cabán

Beth Donnelly Cabán

Beth Donnelly Cabán is a Registered Nurse and childbirth educator who has been teaching prenatal yoga for over 20 years. She directs the Prenatal and Labor & Birth Teacher Training Programs at... Read more>>  

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