Restorative Yoga With Just a Blanket

Release your psoas and your low back with this one prop (a blanket) restorative class. With every breath, soften a little more and let go.

Props: Blanket

About the Teacher

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Nam Chanterrwyn
Nam is an E-RYT500 & YACEP teacher who has trained under Jason Crandell. As a student of yoga and functional... Read more