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Restored and Energized

Restore your energy through a restorative practice designed to enhance both relaxation and productivity. Settle into slow, longer-held postures that gently release tension, providing a much-needed balance to the demands of a busy lifestyle.

Props: blanket, bolster, Strap

About the Teacher

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Taylor Harkness
After years of seeing the world through a paramedic’s eyes, Taylor found his way to yoga and a passion... Read more