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Rolling Yoga

Class Description

This functional movement class mixes familiar vinyasa flows with atypical rocking and rolling practices. You'll move in creative ways and even go beyond the borders of your mat!

Class winds down with gentle supine practices, savasana, and meditation.

Props
None

About the teacher

Jim teaches Tantric Vinyasa Yoga: an authentic, comprehensive practice influenced by ParaYoga, Universal... Read more

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