451
Vigorous

Rolling Yoga

This functional movement class mixes familiar vinyasa flows with atypical rocking and rolling practices. You'll move in creative ways and even go beyond the borders of your mat!

Class winds down with gentle supine practices, savasana, and meditation.

About the Teacher

teacher avatar image
Jim Bennitt
Jim Bennitt—a former wrestler, massage therapist, and clerk at the Chicago Board of Trade—began his studies... Read more