1027
Moderate

Rotations and Spirals: A Playful Yoga Practice

Explore movements associated with the rotations and spirals of the body with this Yoga practice. Go ahead and play; Find length along the limbs, explore circles at the hip joint, and enjoy recumbent twists.

About the Teacher

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Mecquel
Mecquel is a practitioner and dancer who has been teaching yoga and movement since 2002. With her degree... Read more