Sanctuary of Peace

Come back home to your body and find restful peace within. Balance effort with ease, as you practice active poses such as high lunge, standing spinal stretches, and frog squat (malasana), then rest in stillness after each active shape.

Props: 2 blocks, bolster or something to sit on (optional)

About the Teacher

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Reggie Hubbard
Reggie's yoga and meditation journey was born of curiosity; forged in adversity and has become a lesson... Read more