Savor the Goodness: A Satisfying Vinyasa Practice

This feel-good class, which features long holds and creative flows, will anchor your awareness in your body and get you moving mindfully. Along the way, Cyndi will offer pose breakdowns that will help you hone your skills in tree, camel, shoulderstand, and more. Let's begin.

About the Teacher

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Cyndi Lee
Cyndi Lee has been teaching yoga since 1978, meditation since 1994, and leading teacher trainings since... Read more