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Shakti Express

Shakti is the creative energy of life and the power of life to manifest. In this shakti-driven class, you'll activate your own creativity through a short, revitalizing pranayama-powered practice that features "shakti waves," running plank, variations of goddess pose, and more. You'll complete your class seated, using mantra to help center your energy, with the option to take savasana on your own.

About the Teacher

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Sianna Sherman
Sianna Sherman is an international yoga teacher, storyteller, and speaker at conferences and festivals... Read more