Short and Sweet Vinyasa

with Luis R. Davila

Style: Jivamukti

Duration: 20 min

Intensity: Vigorous

Props: None

Class Description

Looking for a class with more moving and less talking? Join Luis for this vigorous, classic Jivamukti flow. Floating chaturangas, triangle, warriors, tabletop, bridge, extended side angle, shoulderstand—it's all here to give you a great 20-minute practice! Enjoy!

Audio and video downloads are available for Digital Members. Digital Members.

Luis R. Davila

Luis R. Davila

Luis R. Davila, a native of Fajardo, Puerto Rico, has been a part of the Jivamukti Yoga School since December of 2006. With a background in musical theater, ballet, jazz and modern dance, Luis'... Read more>>  

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