Sloth Yin at the Wall

Allow relaxation to wash over you. This gentle practice is done entirely at the wall and is perfect for days when you’re feeling depleted. Enjoy gentle hip openers and inversions.

Props: wall, block (optional), blanket (optional)

About the Teacher

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Corina Benner
Corina Benner, Director of Wake Up Yoga, wholeheartedly believes that the ancient practice of yoga perfectly... Read more