Slow and Steady Hatha to Help You Win the Race

Slow your yoga down! Join Constance for a mindful-movement sequence that infuses classic postures with breath awareness.This balanced practice will help you find ease, strength, and steadiness on the mat.

About the Teacher

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Constance Molleda
Constance is a 200 & 500 hour certified yoga instructor through the Himalayan Institute. She discovered... Read more