1884

Slow Burn: Heat-Building Morning Practice

Class Description

Join Dianne Bondy for a 30-minute practice that combines vinyasa and longer holds in classic postures. This sequence includes: a gentle twist, boat pose, sun salutations, pigeon pose, half happy baby, and much more.

Props
Blanket
Blocks
Bolster

About the teacher

Dianne Bondy is a celebrated yoga teacher, social justice activist and leading voice of the Yoga For... Read more

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