Class Description
Join Dianne Bondy for a 30-minute practice that combines vinyasa and longer holds in classic postures. This sequence includes: a gentle twist, boat pose, sun salutations, pigeon pose, half happy baby, and much more.
Props
Blanket
Blocks
Bolster
About the teacher
Dianne Bondy is a celebrated yoga teacher, social justice activist and leading voice of the Yoga For... Read more