Slow Your Roll Vinyasa

Take time to feel your body moving through space as you do a vinyasa practice at a mindful pace. This class is only 30 minutes long, but it will invite you to feel like you have all the time in the world.

Props: Blocks

About the Teacher

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Dianne Bondy
Dianne Bondy is a social justice activist, author, accessible yoga teacher, and the leader of the Yoga... Read more