Squat Vinyasa for Men

Join Nam for this hip-focused class for guys. The practice includes squat-infused sun salutes, strengthening lunges, a hip-activating variation of head to knee pose, supine figure four variations, and more. Along the way, you’ll learn different approaches to the poses so that you can make them work for you.

About the Teacher

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Nam Chanterrwyn
Nam is an E-RYT500 & YACEP teacher who has trained under Jason Crandell. As a student of yoga and functional... Read more