Stag Pose Magic

with Sianna Sherman

Style: Hatha Yoga

Duration: 20 min

Intensity: Vigorous

Props: None

Class Description

The stag is a symbol of hope, honor, and dignity. On this short journey toward stag pose (a variation of forearm balance) Sianna reminds you to relax into intensity and to embrace the medicine of the stag by remaining sovereign in the face of adversity. 

Audio and video downloads are available for Digital Members. Digital Members.

Sianna Sherman

Sianna Sherman

Sianna Sherman is an international yoga teacher, storyteller, and speaker at conferences and festivals throughout the world. She is the founder of Rasa Yoga, Mythic Yoga Flow®, and RITUAL. Sianna... Read more>>  

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