Start Standing, Stay Standing!

Build strength, balance, and stability in this class. You'll draw energy from the ground up as you practice a variety of standing poses, including warriors I, II, and III, tree pose, chair pose, and mountain pose. Finish feeling strong, steady, and grounded.

Props: none

About the Teacher

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Luke Ketterhagen
Hi, I’m Luke Ketterhagen. I’ve been teaching and studying yoga for over twenty years. I specialize in... Read more