Strengthen Your Arch

Collapsed arches can cause significant pain and postural alignment problems. Learn how you can develop your fallen arch to bring strength back to the muscles that hold the arch up. Then you'll be well on your way to maintaining better posture, balance, and alignment in your entire body!

About the Teacher

teacher avatar image
Ralph Stephens
Ralph Stephens has been using massage to help clients ranging from Olympic athletes to everyday amateurs... Read more