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Stress Buster: Head, Neck, and Shoulders

Feel like you could use a shoulder rub? Join Luke for this easy upper-body practice designed to help you release the tension you’re carrying in a short amount of time.

Props: blanket, blocks, wall

About the Teacher

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Luke Ketterhagen
Hi, I’m Luke Ketterhagen. I’ve been teaching and studying yoga for over twenty years. I specialize in... Read more