1811

Strong and Steady: Flow Toward Super Soldier

Elongate and strengthen the muscles in your lower body in this strong flowing practice. Enjoy moving through a quick and fun peak pose class that leads toward super soldier pose.

Props: optional two blocks

About the Teacher

teacher avatar image
Mimi Rieger
Mimi Rieger, (E-RYT Yoga Alliance) is an internationally recognized yoga teacher and the proprietor of... Read more