Strong Legs for Life

Name: Strong Legs for Life
Uploaded: 2024-05-28T04:00:00.000Z
Duration: 19 min 49 s
Description: Build lasting strength through your lower body with this accessible but fiery practice. Expect to wo...

Build lasting strength through your lower body with this accessible but fiery practice. Expect to work your calves, hamstrings, quads, and glutes!

Props: 2 blocks

About the Teacher

Colleen Saidman Yee

Colleen Saidman Yee is an internationally respected yoga teacher, who has been teaching since 1998 and... Read more