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Sun Salutation With Marma Points Focus

Find balance in your body with a surya namaskar (sun salutation) practice that has a marma point focus. Explore alignment cues throughout that can help you release tension, feel more attuned to the presence of energy in your body, and tap into your power.

About the Teacher

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Indu Arora
Indu considers herself a student for lifetime. Acknowledged as a strong, clear and authentic voice in... Read more