The Healing Sounds of Qigong

Class Description

Join Ben in a relaxing exploration of the healing qualities of sound.

If you're feeling emotionally foggy, or have a case of the blahs, this is an excellent practice to literally "shake it off." As Ben puts it, "Sound, we know, is a vibration. That vibration is what really breaks up stagnant energy." 

No Props

About the teacher

Ben McLellan offers Executive and Life Coaching, Yoga, Tai Chi, Meditation & Chi Gong in a welcoming... Read more