1976

The Road to Optimism

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with Anisha Chirmule

Inspire an optimistic spirit by supporting and nourishing your mind and body. Enjoy feel good thigh and calf stretches, along with hip and heart openers.

Props: 2 blocks, strap

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About the Teacher

Anisha Chirmule

Anisha Chirmule is an experienced teacher and practitioner of yoga in the Philadelphia area. She has... Read more