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Tripod Transitions

Class Description

In this short tutorial, Jessica teaches you how to rise up to tripod headstand step by step and offers progressively challenging approaches to the pose. Want to test your balance further? Stay tuned in for tips for moving from crow and side crow into tripod headstand and back again. An all-around fun adventure to try with a friend who can spot you!

Props
Blanket

About the teacher

Jessica Stickler grew up in Santa Fe, New Mexico and has always felt an irresistible magnetic pull towards... Read more

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