Trusting the Voice Within

Quiet down to hear the voice of truth residing within. Begin belly down in crocodile pose, and move into forward folds, powerful standing poses, and an activating abdominal breathing exercise to fuel your fire.

Props: 2 blankets (optional)

About the Teacher

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Luke Ketterhagen
Hi, I’m Luke Ketterhagen. I’ve been teaching and studying yoga for over twenty years. I specialize in... Read more