Tutorial: How the Body Adapts During Pregnancy

In this lecture, learn how the body changes during pregnancy and how to adapt yoga to those changes. With visual aids, you'll learn about how organs, tissues, and the vascular system changes during pregnancy. Use this knowledge as inspiration for your own practice or while teaching pregnant people.

Props: none

About the Teacher

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Beth Donnelly Cabán
Beth Donnelly Cabán is a Registered Nurse and childbirth educator who has been teaching prenatal yoga... Read more