229

Unlock Creativity

Let your creativity flow as you gently draw your attention to your inner spark. Work toward headstand through full-body movement with an extra focus on the spine and neck, feeling more fully within your body and mind.

Props: blanket, wall (optional)

About the Teacher

teacher avatar image
Anisha Chirmule
Anisha Chirmule is an experienced teacher and practitioner of yoga in the Philadelphia area. She has... Read more