Uplift Your Energy

with Jackie Dobrinska

Style: Hatha Yoga

Duration: 45 min

Intensity: Moderate

Props: Blanket

Class Description

This lively 50-minute all-levels practice is perfect for sluggish mornings, or really anytime you need a boost of energy. Join Jackie as you weave movement, sound, and breath—lifting your spirits through asana!

Audio and video downloads are available for Digital Members. Digital Members.

Related Topics

Jackie Dobrinska

Jackie Dobrinska

For almost 10 years, Jackie has apprenticed with world-renowned leaders in mind-body health. She teaches simple tools for transformation - including yoga, nutrition and herbs - at universities,... Read more>>  

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