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Weightless Transitions

In this short high-intensity class, you’ll explore advanced floating transitions that you can integrate into your vinyasa practice. You’ll also learn how to use blocks to make catching airtime easier…and how to use them to make these transitions even more challenging!

Props: 2 blocks

About the Teacher

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Mimi Rieger
Mimi Rieger, (E-RYT Yoga Alliance) is an internationally recognized yoga teacher and the proprietor of... Read more