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When 20 Is All You've Got!

So you want to squeeze a practice in and all you have is 20 minutes? Luke offers a quick, balanced sequence you can do daily to strengthen, lengthen, and de-stress. Let's get started!

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About the Teacher

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Luke Ketterhagen
Hi, I’m Luke Ketterhagen. I’ve been teaching and studying yoga for over twenty years. I specialize in... Read more