Where Did You Get That Posture?

Name: Where Did You Get That Posture?
Uploaded: 2023-06-12T04:00:00.000Z
Duration: 15 min
Description: Feel better in your back with this posture-positioning class. Practice good spinal alignment in vari...

Feel better in your back with this posture-positioning class. Practice good spinal alignment in various yoga poses that help strengthen your back.

Props: 2 blocks

About the Teacher

Colleen Saidman Yee

Colleen Saidman Yee is an internationally respected yoga teacher, who has been teaching since 1998 and... Read more