109

Winter Celebration

Combine movement with rest in this class that's perfect for a chilly winter day. You'll flow through hamstring and quad openers before sitting down and relaxing into a series of mudras (hand gestures). Leave class feeling grounded and inspired.

Props: 2 blocks, blanket

About the Teacher

teacher avatar image
Miles Borrero
Miles is a NYC-based yoga teacher who has led sought-after retreats and trainings around the world since... Read more