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Winter Solstice

Dive into the dark corners your own inner world as we celebrate the longest night of the year. Open your hips and rotate your spine in this soothing, on-your-back practice. Welcome the Winter Solstice with intention and an open heart.

Props: wall

About the Teacher

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Corina Benner
Corina Benner, Director of Wake Up Yoga, wholeheartedly believes that the ancient practice of yoga perfectly... Read more