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Workday Wrist Relief

Class Description

We don’t think much about exercising our wrists until they start hurting. Join Jen Stout in opening up this overused yet oft-forgotten area of the body and find relief before continuing your work at the computer. 

Props
None

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About the teacher

Jen Stout (RYT 500 and Ayurvedic Yoga Specialist) is a professional yoga teacher and therapist trained... Read more

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